Showing posts with label new year resolutions. Show all posts
Showing posts with label new year resolutions. Show all posts

Wednesday, January 15, 2014

Three Writes and Makes You a Winner

Write Your GoalsBecoming a self-motivated dynamo is easy as one, two, three and generates three glorious benefits: clarity, confidence and charisma. We’ll do this together. Get a blank piece of paper and pen – I know, so “old school” – but this allows you to read and write as we go step by step.

1. Write down your goals.
Merchandising mogul J.C. Penny said, “Give me a stock clerk with a goal, and I will give you a man who will make history. Give me a man without a goal, and I will give you a stock clerk.” Let’s make your history. Get your goals out of your head and on paper so you can see and read what you want. This gives you immediate focus and clarity.

2. Write down specific goals.
Look at your list and edit each line to be specific. The more detailed you are the better. Here are a couple of examples of how to modify your list.

Good: I want to lose weight.
Better: I will lose 12 pounds.

Good: I want to save money.
Better: I will save $140.

Good: I want to give a tasteful toast.
Better: I will say a tasteful toast for Bob’s birthday.

E.B. White, American author best known for English language style guide, The Elements of Style, and Charlotte’s Web said, “I rewrite a good deal to make it clear.” With minor practice you’ll skip step two and get-it-all-done in step number one, which reinforces clarity and builds your confidence.

3. Write down due dates.
“Goals are dreams with deadlines,” is a quote from Think and Grow Rich author Napoleon Hill. Adding a simple target due date feeds your instinctual need to achieve and succeed.

Better: I will lose 12 pounds.
Best: I will lose 12 pounds by March 15th (1 pound a week).

Better: I will save $140.
Best: I will save $140 a month ($5 a day).

Better: I will say a tasteful toast for Bob’s birthday.
Best: I will say a tasteful toast for Bob’s birthday on July 20th.

Review your list and prioritize based upon the earliest due date. Look at item number one and write down the first three actions you need to take in order to complete this goal, then do items one, two and three.

Clarity and confidence are intangible feelings that grow out of achievement, which translate into charisma that will manifest in the way you walk and talk as you complete each step in reaching your ultimate goal.

Follow the above write steps and you’ll be in the right place at the right time and be a winner!

Related Articles:
Pick One and Get It Done
Find Your Focus and Win Your Game
New Year’s Nuptials

Your turn: What goal are you going to focus on and follow through to completion?

Friday, February 15, 2013

5 Ways to Follow-Through in February


Bob and Michael at sold-out event

Leadership and Communication Expo Chair Bob Dietrich (left) 
with Facebook expert Michael Varma are all smiles at the 
sold-out Leadership and Communication Expo in San Diego, Calif.

After teaching a workshop at the sold-out Leadership and Communication Expo in San Diego, Calif., I had an epiphany. You can use the same five Facebook posting techniques to keep yourself energized about your New Year’s resolutions. My session, Facebook for Fun and Profit, listed five ways to engage website viewers to click-and-order or visit your brick-and-mortar place of business.

Here is an excerpt from the workshop that I’m providing you for free:

Posting relevant and compelling content on Facebook maintains your current fans and encourages others to “Like” you. An immediate connection can be made with your audience through a photo with happy smiling people and a simple succinct sentence about the image. Facebook is all about F.A.C.E.S., which is a good acronym for remembering what types of pictures to post (page five of the handout - PDF 876 kb).

Fun
A picture of people having fun is the number one motivator. You’ll hear, “That looks like fun. I want to do that, too.” Find a picture or create a vision board of people succeeding in a similar project.

[Fun photo: my dad and sister offering a tasteful toast at my 10th wedding anniversary party.]

Action
Actions are stronger than words – cliché but it elicits powerful memories to move you to act. Watch video clips of people achieving your target goal.

[Action photo: my friends and the second couple I married as a wedding officiant.]

Character
A person with strong character can alter the ambience of an event. Surround yourself with positive people who affect your mood (lift you up without dragging them down).

[Character photo: my wife’s cousin, Tom, goes by the nickname “Bubba” – enough said.]

Emotion
Photos that elicit emotions enter your head and heart. You’ll become an unstoppable force and reach your goal when encouraged by a favorite photograph of a loved one or cherished event.

[Emotion photo: the first couple I married were head-over-heels in love – see The Magical Minister – Bubba is groom’s father.]

Success
Winners inspire success in others. “I want that” and “I can do that” quickly transforms into “I believe it,” and “I will achieve it.”



Choose one or all five ways to follow through in February and I’ll see you in the winner’s circle.

Your turn: What part of F.A.C.E.S. most motivates you to action?

Tuesday, January 15, 2013


Barbara and Michael Varma Celebrate 2013
Every January you read dozens of articles on New Year’s resolutions, everything from how to eat right, exercise, and balance the work/home life. But all are missing a vital piece of information.

I’ve even written a few articles that were printed in newspapers and circled the globe online and yet I, too, overlooked the basic ingredient every successful person knows: Pick one and get it done.

My wife (Barbara) and I recently updated our Home Wish List for 2013. It’s in Excel (because I’m such a nerd) and it lists all the things we want to do to make our house a home. For example, we want to get new floor lamps, put up crown molding and paint an accent wall in the living room. You might call it just another Fix-It or a Honey Do list – we have those, too—but the Home Wish List is geared toward things we’d like to get done this coming year.

Currently our “homework” roster has 37 items listed. Ambitious? Overwhelming? Yes and yes, but I'm sharing a simple secret to get it all done. Millionaire motivational speakers and authors, Tony Robbins and Brian Tracy among them, all recommend the same thing: prioritize your list then pick one and get it done. Focus on the single task and follow through until it’s completed.

Does it really work? Absolutely. When you identify one item to work on, all the other stress and pressure vanishes. Staying on course is much easier. For example, for years I’ve wanted to update my website (www.MichaelVarma.com) and share lots of free content and begin branding all my products under one name. During the December holidays I worked on one page at a time and within days I had more than 30 pages posted.

Want more proof? Our previous Home Wish Lists has a running tally of more than 80 accomplishments. We did get new floor lamps, put up crown molding and paint that accent wall. That makes Barbara very happy and you know that fabulous saying, “A happy wife makes a happy life.” We also did it within budget, which makes a happy hubby.

What’s next in 2013? Transform my products to ebooks and share with you on iTunes. I know I’ll be successful because I’ll follow the rule: pick one and get it done.

Your turn: What goal are you going to focus on and follow through to completion?

Related Articles:
Resolutions With Their Weight in GOLD
Find Your Focus to Win Your Game
Learning by Example

 

Sunday, January 15, 2012

Find Your Focus to Win Your Game

I recently attended a mystery writers workshop where authors shared their dirty little secrects for producing a ploethora of pages. Several described elaborate writing rituals of being in sacrosaint chairs with morning stimulants – coffee, tea, jelly beans. A few explained how they play a fifteen minute game: Write a thousand words in fifteen minutes or less, then get a reward. I revealed my trade secret for winning life’s games by using these handy three lines: Goal Line, Outline and Deadline.

Goal Line

American Football is simple in concept. Carry the ball across the goal line to gain points and win. All the players understand the purpose, are filled with passion for the game and motivated by awards, fame or money whether it’s salary or future endorsements.

To write a mystery novel, Tasteful Toast or any other project, follow the same steps, which are similar to constructing a vision board. What is your overall goal? Write an award-winning blockbuster thriller-mystery novel. Why? Because you love suspense stories and want to be independently wealthy and see your book made into a movie. Dream BIG!

Outline

To reach the endzone the quarter back (that’s you) must have several plays to go the distance. While you can complete one hundred yards in a single hail mary pass, most football games are won by inching along ten yards at a time.

Most project, writing or otherwise, will have an outline – some more detailed than others. I’ve noticed the most successful people have a written outline opposed to, “I’ve got it all in my head” authors. Once the hashmarks are on paper there’s a sense of accomplishment, satisfaction and pride. Often there is a need to edit. Adjustments are good and move the entire process forward.

Deadline

Football is a game with a definitive timeframe. The referee helps administer four quarters lasting fifteen minutes that provide additional motivation – an urgency to beat the clock. Deadlines move the ball (and the world) toward the goal line. Newspaper reporters must meet or beat a deadline to file their story of who won the Super Bowl by a specific time or it won’t make the front page.

Whodunit’s have a ticking clock, too. A race against time or it’s curtains for someone. And if you don’t have a deadline for the next item in your outline, you’ll miss out on the victory dances from first down to touchdown.

My favorite Vince Lombardi quote, “The price which all of us must pay to achieve any goal is worthwhile.”

Find your focus and establish your three lines: goal line, outline and deadline. Put your game face on and work on the first three items listed in your outline and soon you’ll be crossing the finish line.


A New Year’s Toast:

Every year it comes around

Resolutions can be found

Have a vision, have a dream

It's easier than it seems

Avoid the worry, avoid the fear

Time to get yourself in gear



Your Turn: What are your New Year's goals?


Michael Varma is an award-winning instructor, professional magician, and once was excused from jury duty... by his cat. He has authored a series of educational puzzle books (Mental Blocks), created games (Arithmesticks), earned his Distinguished Toastmaster designation and penned his first mystery novel. Michael frequently performs at the Magic Castle in Hollywood, California.

Yes, you can email Michael for a free guest pass to the Magic Castle ~ and you don’t need to subscribe to his funny and informational blog…but it would be worth it.

Contact Michael Varma, the author of Tasteful Toasts, for permission to reprint this article. Copyright January 2012 Magical Concepts.

Thursday, December 15, 2011

New Year’s Nuptials

Toasts for new beginnings

New Year’s resolutions are all about making a promise to new beginnings, both to yourself and to the one(s) you love. Whether it’s spoken words sealed with a kiss or a written contract signed and witnessed, you pledge to modify your lifestyle. I offer three tips and toasts to jumpstart your New Year’s nuptials.

Write it down.

Write a realistic list, large or small, of your aspirations. Avoid vague goals like, “I want to save more money.” Be positive, definitive, and include a target due date to help motivate, “I will save twenty-five dollars a week, for the next three months, starting January 1.” You’ll net a cool $300 by the end of March and gain a bankable new habit.

Here's to your health this New Year's night,
Wishing your future is wealthy and bright.

Take immediate action.

Determine the first step necessary to achieve your goal and do it now! If saving money is your ultimate goal, take twenty-five dollars out of your wallet now and set it aside. Don’t have it? How about five bucks today and every day for the next seven days? That’ll equal thirty-five dollars a week and you’ll exceed your goal.

Avoid the worry, avoid the fear
Time to get yourself in gear!

Follow through daily.

Consistency is the key to success. Look at your list every day and determine the next step you need to take and, well, take it. If it’s five bucks a day or three today and seven tomorrow, follow through, daily. Each incremental success brings you closer to your overall goal.

Fifty-two weeks of fortitude,
Affords me much gratitude.

You can enlist the support of friends and family. They, too, might have similar goals and you’ll become a mutually supportive, encouraging, and winning team.


Michael Varma is a freelance writer, award-winning presenter and professional magician. To learn more, visit www.MichaelVarma.com. Contact Michael Varma, the author of Tasteful Toasts, for permission to reprint this article. Copyright December 2011 Magical Concepts.

Saturday, January 15, 2011

Verses for Valentine's Day

Toasts for your true love

Step away from the chocolates and drive past the corner flower vendor, and that lingerie store, too. Your better half doesn’t really want these material things. Their true secret desire is to be a rock star with you, the number one fan, prepared to shower them with attention. The U.S. Post Office delivered more than one billion Valentine's Day cards last year proving that modern-day Romeos and Juliets want words of affection to make their cups runneth over.

Why Words?
Cupid’s candies might bring both of you short-term satisfaction, but such sugary love can sabotage the long-term New Year’s resolutions to lose those holiday pounds. Best to avoid the guilt and regret. Some folks believe that traditional red roses have a down side, too. The ever-increasing expense for flowers that wither within a week isn’t worth the investment. Frequently the good deed is forgotten well before you down your first St. Patrick’s Day beer.

But an original verse to your true love on Valentine’s Day etches a memory in the heart and on the mind. Most people have learned from our tough economy what really matters is your partner – the person by your side who supports you and your dreams. Now is the time to say so.

For Him
A man wants to brag about how his sweetheart treated him on this special day. He might delight in a homemade pancake breakfast or a romantic dinner for two, but he’ll also enjoy a surprise voicemail message before his morning coffee.

There are a myriad of ways,
That you compliment my days.
I adore each one,
With ever more fun,
Our life of endless holidays.


For Her
A woman longs for a tale to tell her girlfriends, for years to come, of how her man spoke sweet words that stirred her soul. So, write or recite a romantic phrase and share with your cutie-pie how she enchants you.

Did you know my heart skips a beat?
For you are my heavenly treat.
I’ll say today and I’ll repeat,
You make my life true and complete.



Michael Varma is a freelance writer, award-winning presenter and professional magician. To learn more, visit www.MichaelVarma.com. Contact Michael Varma, the author of Tasteful Toasts, for permission to reprint this article. Copyright January 2011 Magical Concepts.

Friday, January 15, 2010

Learning by Example

Three tips for finding a mentor

Mom and Dad were there through our growing pains, teaching us the difference between our left and right. Right and wrong. And how to deal with the strong emotions of love and hate. A time will come when you’ll need more assistance beyond your parents’ tutelage. Early in my career, I admitted to myself I wasn’t Superman and needed help from an outside source. Granted that realization came after my “terrible trifecta” where I unwittingly embarrassed myself during three interviews (radio, newspaper and television). I wanted someone, a mentor, to show me how to fly, leap buildings in a single bound and prevent stumbling through another talk show. I decided to follow the three Ls: List, Look and Learn, to find a mentor.

List
Before you ask anyone to invest their time in your future success, write a wish list of what you want, both from yourself and from your mentor. Let this list be as long as necessary – mine was large enough for its own zip code.

I wrote things like, “I want to speak professionally when I talk about my books” and “Why was I so antsy during the interview?” Be honest. Write every candidly crazy question to discuss with your mentor during step number three, the Learn phase.

Look
A mentor is someone you admire and respect. Often he or she works in your chosen career. Observe this successful person and analyze the qualities, values and traits exhibited then add those elements to the list you made in phase one.

I watched TV interviews and added dozens of positive attributes and nearly a hundred bad habits I hoped to never portray. Learning from other people’s mistakes taught me volumes.

Look at local leaders in your profession. Ask them a question or two seeking their advice. Absorb their comments and communication style. Determine if this person would be a good fit for you and could motivate you to do your best work.

Learn
The List and Look phases provide many opportunities for introspection and self-awareness. Revise your listing from the size of a telephone directory to a top ten prioritized list. Now you’re ready to approach your prospective role model to pop the question: “Will you be my mentor?”

Either answer is good news. A “No” – an honest and fair response – may mean they don’t have enough time to devote to this endeavor. “Yes,” denotes additional discussions will take place.

Show the work you’ve completed so far (both lists) then set goals and ground rules. Determine boundaries of confidentiality, accountability, time commitments and realistic expectations. A good mentor will listen and facilitate, fostering self-confidence and personal growth. I found this to be true from a highly structured mentoring program within Toastmasters.

Mentors help you capitalize upon your strengths and overcome your personal kryptonite. They provide a fresh perspective to real and perceived obstacles you face by suggesting alternatives instead of telling you what to do. Their empathy and experience will provide you the necessary guidance to build your own network and become successful.

Everyone one of us have had a mentor. These days we gather knowledge from workshops, seminars, lectures, podcasts or even e-learning. But one-on-one training is still out there. Just follow the three Ls (List, Look and Learn) and find your mentor. Then one day you’ll make the transition from apprentice to role model. Instead of learning by example you’ll be leading by example.




Michael Varma is a freelance writer, award-winning presenter and professional magician. To learn more, visit http://www.michaelvarma.com/.


Contact Michael Varma, the author of Tasteful Toasts, for permission to reprint this article. Copyright January 2010 Magical Concepts.




Thursday, January 15, 2009

Resolutions: Worth Their Weight in GOLD

Four steps to fast-track your goals

Resolutions can be daunting, demanding a never-ending change in habits. That’s too much pressure to start the New Year, whereas goals imply a winner at the end of the game. More importantly, goals can begin any month or day of the week. I’ll dust off the classic fable, The Tortoise and the Hare, and show how our green friend fulfills his dream by going for the GOLDGoals, Objectives, Logistics and Deadlines – to win the race.

Goals
Being successful takes time. It might happen today, next month, or 365 days from now, but defining your vision is step one.

Write down your ultimate goal. Is it to run your first marathon? Offer a tasteful toast at a wedding? Whether it’s a large task like writing a novel or a small chore like cleaning out the junk drawer – get it down on paper. Setting your project on paper begins the process of making it a reality.

If you can imagine it, you can achieve it.
If you can dream it, you can become it.
- William Arthur Ward

Objectives
In the parable, the tortoise dreams of beating the hare in a foot race. An ambitious endeavor? Yes, but listing the objectives and tasks needed to accomplish the ultimate goal brings him closer to the finish line. Our shelled friend’s “to do” list might look like this:

1. Define the distance
2. Train on the track
3. Run the race

Write down the necessary steps to reach your goal. Modify your list as you encounter obstacles (we typically do) and remember what Mom always said, “The journey itself builds character.”

Logistics
When you reach a road block, assess the situation. Look for options and determine if you can go over, around, under or through the barrier. A logistical lifeline is always available. Reach out to an expert or mentor for help.

He who is afraid of asking is ashamed of learning.
- Danish Proverb

Deadlines
Assign a target completion date for each objective. A schedule will emerge and magically propel you down the path toward success. Committing to each deadline will help prevent procrastination.

Had the hare followed through with his original intentions, instead of taking a nap under the oak tree, he’d be showered with champagne in the winner’s circle and not sassing about second place.

There are two mistakes one can make along the road.
Not going all the way and not starting.
- Buddha

Every mile finished in your personal marathon adds momentum, motivating you to “go the distance” – an accomplishment that deserves a victory dance. Winners go for the GOLD (Goals, Objectives, Logistics and Deadlines). Set your path on paper and you’ll be on the fast track to achieving your destiny.

The future belongs to those who believe in the beauty of their dreams.
- Eleanor Roosevelt



Michael Varma is a freelance writer, award-winning presenter and professional magician. To learn more, visit http://www.michaelvarma.com/.


Contact Michael Varma, the author of Tasteful Toasts, for permission to reprint this article. Copyright January 2009 Magical Concepts.
 
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